Monday, October 4, 2010

3. White Netarine

One of my favorite fruits would have to be hands down the White Nectarine. The white nectarine originated from China around 2000 years ago, and it was spread throughout the world through European explorers. But hey, isn't this the same stories for other fruits?

 Most commercial crop growing for White Nectarines are found here, in California. This is due to the fact that they fail to grow effectively when it comes down to farming it anywhere else in the United States. Just like many other sweet and savory fruits, the White Nectarine can be eaten baked, made into preserves, jam, stewed, ice cream, or just simply raw.


By now, everyone knows that just by eating your fruits and vegetables once a day, can lead to a healthy and successful life. So why not add a white nectarine to that? Just like any other fruit, they contain antioxidants, which help prevent heart disease and cancers, such as breast cancer.


After doing a little research, I came across a website called www.simplyrecipes.com. It had many simple recipes that people from all ages can find useful, and some that can just make your taste buds feel just a tad bit more satisfied. So check it out, they actually have a white nectarine recipe that I prepare to try out once the season comes in.
http://simplyrecipes.com/recipes/moms_nectarines/

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