2. Savoy Cabbage

Savoy Cabbage

The Savoy Cabbage is considered to be one of the top foods that repress cancerous cell growth by more than 80 percent. It's mainly helps prevent Brain, Colon, and Lung cancer. By eating cabbage, it give you an "extra" protective layer of healthy nutrients and at the same time detoxifying your body.

What can Savoy Cabbage be put into? What kinds of food?

There's actually a lot you'll see cabbage in, one typical thing that most of eat on a weekly would be:

A typical Cheeseburger

As unhealthy this is, the cabbage in it is probably the most healthy thing in there, and it's not as horrible tasting as other veggies such as yucky bitter melon. A few people actually like eating cabbage in their soup, such as these examples:

This soup is called Sinigang, originating from the Philippines, this soup consist of various vegetables such as broccoli and (of course) cabbage while at the same time having carbohydrates such as meat and potatoes. I'd recommend you to try this delicacy whenever your at a Filipino restaurant, or even house. :]

So remember folks, next time you're served cabbage, eat them! Your parents aren't lying, they're actually good for you!

Don't play with your veggies, eat 'em!